Recognizing and acknowledging that you may be developing a gambling problem is the first step to regaining control. To assist in maintaining control of your wagering behavior, UPC Showdown encourages all users to consider the following:
- Gambling should be entertaining and not be seen as an income-generating activity.
- Only gamble what you can afford to lose.
- Do not chase losses.
- Be aware of the amount of time you spend and funds you allocate to gambling.
If you feel as though your wagering behavior is becoming a concern, please visit the Gambling Help Online website and spend a few short minutes completing the anonymous self-assessment questionnaire.
For more information and to take the self-assessment, visit: https://www.gamblinghelponline.org.au/ or https://www.betstop.gov.au
Remember: Gamble Responsibly
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